Posts by Claudia Llop
Meditation. The Best Vacation for the Mind
By Claudia Llop Transcendental meditation, certified instructor from Banderas Bay Did you know that everything we see, smell, touch, hear, taste, and the experience becomes information for our brain to process while sleeping? Let me clarify. Movies, news, gossip from social media, your favorite playlist, that new series from a famous streaming source at…
Meditation The Best Vacation for the Mind
By Claudia Llop Transcendental meditation, certified instructor from Banderas Bay Did you know that everything we see, smell, touch, hear, taste, and the experience becomes information for our brain to process while sleeping? Let me clarify. Movies, news, gossip from social media, your favorite playlist, that new series from a famous streaming source at work,…