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Featured Listing
Blue Hand Massage
Sierra Rocallosa #360
Puerto Vallarta, Jalisco, Mexico
48330
,
(0)
Danish born and trained occupational therapist and holistic healer. If you're in discomfort or imbalance, I will help you restore balance and relieve pain.

I like the word holistic, although recognize that many people object to its holiness; indeed, I know some practitioners who insist in spelling the word holistic. To my mind, the significance of the word whole in this context is that I not only work with the whole client (You) but also I bring the whole of myself to the massage situation. Massage in essence is about sensitive communication through the medium of touch. At the moment of placing my hand on a client’s body, a range of physiological responses can occur, affecting the skin, the sensory nerve receptors, the muscle tissue, the circulation of blood and lymph, the ease of movement of joints, the digestion and so on. My skill as a holistic massage therapist, varying the depth, speed and intention involved in the touch, helps to determine which response occurs.

Yet there is great deal more than this. Our emotions are body felt sensations. Consider when you have experienced familiar feelings such as anger, fear, shame and joy. Each of these is fundamentally a physical response and experience as result of the situation you were in. When I touch your body, I am literally in touch with your Hands holding head feelings. Also, our bodies embody our conscious and unconscious belief systems about ourselves. If you believe yourself to be a confident, outgoing person, you will carry yourself in a certain way, your muscles will develop particular patterns of tension and relaxation and you will present a particular appearance to others. If you believe yourself to be insignificant and unimportant, the posture and muscle patterning will appear very different. Whatever your self-belief, when as a holistic massage therapist I touch you, I am literally touching your view of yourself and the feelings that help to maintain that view. Of course, that view is likely to be the product of all you have experienced to date – so that when I touch you, I am in touch not only with who you are now but also with all of your personal history to that moment.

In that moment of touch, not only are all your physical and emotional responses present, but so are mine. I cannot help but bring to the massage situation my physical symptoms, my feelings and experiences and my personal history. As a holistic massage therapist, my professionalism means that I will take care of myself elsewhere, but also that I may draw on my own history as appropriate in order to assist your individual process. It means that I may develop an expertise in working with particular clients because their experiences and needs relate to my own. So the range of possible responses in a particular session is enormous, bringing together the rich complexity of who you are, who I am and how we connect through the medium of touch.

As human being, we are physical entities. Part of the deal of the human condition is that each of us has a body! Yet we have a culture and generations of conditioning that try to marginalize the body, teaching us to be ashamed of its size, shape and functions. Many of us are not properly embodied. We have been taught by families, advertising media, partners and our own inner critics that our bodies are not good enough. The role of the holistic massage therapist is both radical yet simple, namely enabling people to live fully in their bodies. That’s it! My work in essence is as simple yet profound as helping others to celebrate their physicality.

http://www.bluehandvallarta.com
322-189-6349
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BabelBar
Isla del Rio Cuale, Local 31 | Aquiles Serdán 437
48380
(0)
International, Bar, Pub, Vegetarian Friendly, Vegan Options
01 322 222 6171
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Bachas Restaurant
Paseo de la Marina 245
48335
(0)
Mexican, Latin, Vegetarian Friendly, Vegan Options
01 322 221 3506
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Bahia Cafe
Blvd. De Nayarit 400 Sur Local 1, Edificio Las Pergolas, Nuevo Vallarta, Nay.
63732
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(0)
Cafe
+52 322 297 1769
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Bahia del Sol Resort
Paso de los Cocoteros y, Retorno Cozumel S/N.
Nuevo Vallarta, Nay.
63732
,
(0)
Non-smoking rooms, 3 stars
01 322 297 7046
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Bahia Sailing Tours
Marlin No 39, Marina Riviera Nayarit, La Cruz de Huanacaxtle
63732
(0)
Bahía Sailing Tours is a sailing charter service just north of Puerto Vallarta, Mexico. At 71 feet, our vessel – Ocean Light – is the most unique sailboat offering charter services on Banderas bay.
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Bakery Don Chonito
Calle Independencia 472, Del Toro, Pitillal, Puerto Vallarta, Jal., Mexico
48296
(0)
Bakeries
322 224 9710 / 224 6361
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Balam Balam
Calle Rivera Del Rio 177 | Emiliano Zapata
48380
, ,
(0)
Mexican, Seafood, Healthy
044 322 779 3443
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Bambinos Trattoria
Calle Aguacate # 314 | Emiliano Zapata
48380
(0)
Italian, Vegetarian Friendly, Vegan Options
01 322 203 9914
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Bamboo
El Pitillal
48318
(0)
Chinese
+52 322 293 6151
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Bambu Naturals
Paseo de los Cocoteros Sur 85, Nuevo Vallarta Zona Hotelera.
Nuevo Vallarta, Nayarit

63732
(0)
Aromatherapy products
+52 322 297 0277
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Bancomer
Las Palmas 47, Bucerías, Nay., Mexico
63732
(0)
Banks
52262663 y 01800-2262663
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Banderas Bay Trading Company
Constitucion 319A
Colonia Emiliano Zapata
Puerto Vallarta
48380
(0)
Gay, Gay Friendly, Gay Owned, Gay Staff, furniture, decorating, art, antique wooden doors, cantera stone carvings, talavera pieces, custom metal and wood furniture including lamps and chandeliers and countless other one-of-a-kind accessories and decor items
(322)223-4352
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Banorte
Paseo Díaz Ordaz 690, Centro, Puerto Vallarta, Jal., Mexico
48300
(0)
Banks
52 322 222 4040
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Bar Los Amigos
Calle Venustiano Carranza 239A | Upstairs Above Monzón Brewing
48380
(0)
Pub
+52 322 222 7802
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Bar Oceano Restaurante
Calle Paseo Diaz Ordaz # 540
48300
(0)
Mexican, Bar, Seafood, Vegetarian Friendly, Vegan Options
01 322 222 4294
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Barcelo Puerto Vallarta
Zona Hotelera Sur, Km. 11,5, Puerto Vallarta, Jal.
48300
,
(0)
Lagoon View, 4 stars
01 322 226 0660
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Barcelona Tapas
Calle Matamoros 906, Centro, Puerto Vallarta, Jal.
48300
(0)
Latin, Seafood, Mediterranean, European, Spanish, Vegetarian Friendly, Vegan Options, Gluten Free Options
01 322 222 0510
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Barra Light Vallarta
 Rodolfo Gomez 134 | Zona Romántica
48330
(0)
Fast Food, Cafe, Diner, Healthy, Soups, Vegetarian Friendly, Vegan Options, Gluten Free Options
01 322 223 4756
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Barravieja
Blvd Nuevo Vallarta, 9053
63732
, ,
(0)
Mexican, Seafood
+52 322 116 9021