Run Track Mind

Run and Track 1

By: Ronald Hewer (High Performance Coach)   4 years ago, I found myself like many people from Canada & the US that are living in Paradise with a lot of free time on my hands. I decided to get more involved with the community by volunteering my time. By profession I am a small business…

Life’s a Beach

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Where is your happy space in life? Is it filled with FUN, love, and great energy? Any time spent at the beach always captures the pure healing essence of nature and joy. The beach is a magical experience, which allows one to transcend to a higher vibration as endorphins are released throughout the body. It…

Fun facts about dogs

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Dogs are born deaf and blind. The nose of dogs can have up to 300 million olfactory receptors. The taste buds of dogs range from 1,700 to 2,000 compared to the nearly 10,000 taste buds that humans have. The intelligence of dogs is like that of a 2-year-old child. Dogs can understand up to 250…

BEEF TARTAR AND OSTION

Chef Thierry Blouet

Servings: 4 Ingredients: 4 pcs of oyster 150 g beef finely cut with a knife 24g pickles finely chopped 1pc clove garlic finely chopped 8g parsley finely chopped ½ pcs shallot finely chopped 10 g capers finely 10 g salicornia 8 g dijon mustard grains 8 g fresh seaweed salt Pepper coriander or arugula sprouts…

Artists and activities during the global pandemic

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  Like other artistic activities, culture was affected in this beautiful city at the beginning of 2020 by the global pandemic. The Bay of Banderas economy is supported by tourism, national and international visitors. A high percentage of artists depend on tourism for the sale of their works, as well as exhibitions. Prior to borders…

The Best Beaches of Banderas Bay

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  When you travel around beautiful Banderas Bay in Mexico, from point to point and north to south and just outside the northern tip all the way around to the southern edge, you can find a wide variety of beaches, each one different and each one completely gorgeous in its own way. Banderas Bay is…

Waterfalls in a Garden of Eden

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  By Neil Gerlowski, Owner/operator, Ajolote Adventures   Vast stretches of Puerto Vallarta’s mountains are cloaked in lush forests teeming with a captivating array of biodiversity. The abundant rains of our summers keep these forests miraculously flowing with life-giving water even through to the ends of prolonged dry seasons when temperatures climb. Quite naturally, rivers…

Waterfalls in a Garden of Eden

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By Neil Gerlowski, Owner/operator, Ajolote Adventures Vast stretches of Puerto Vallarta’s mountains are cloaked in lush forests teeming with a captivating array of biodiversity. The abundant rains of our summers keep these forests miraculously flowing with life-giving water even through to the ends of prolonged dry seasons when temperatures climb. Quite naturally, rivers are alluring…

LOOKING INTO OURSELVES

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By Sergio Armando Sánchez Rubalcaba When everything on the outside and in our environment manifests itself in ways that certainly can affect us in a not so pleasant way, and that, consequently, can have a harmful effect on our health, it is the best and most opportune time to resume our focus within ourselves, this…

Azafran restaurant

Azafran

By Tangi Davis Today I am reviewing Azafran restaurant on Olas Altas, in the heart of zona romántica near the beach.  It is a special restaurant week menu, 3 courses for $399 pesos. My friend ordered a mixed salad with beets, goat cheese, candied nuts with a raspberry dressing.  It was fresh and plentiful. Interesting…